Read the following passage and answer the question B : [Unit-10; Lesson-4(D)(New)] The act of thinking deeply and calmly about something in a state of heightened awareness is known as meditation. It is an approach [গণিত] train up the mind, similar [গণিত] the way that fitness is an approach [গণিত] training the body. Voltaire explains, "Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity". From the ancient [গণিত] , meditation has been a part of some religious traditions as a way of achieving the body's release from worldly cares, and creating inner harmony. Meditation in our time is practiced by people [গণিত] reduce stress and tension and improve focus. There are trainers who help [গণিত] with some exercise such as improved breathing and progressive relaxation. One of the most common approaches [গণিত] meditation is concentration. [গণিত] develop concentration one needs [গণিত] focus on a single point. Since focusing the mind is challenging, a [গণিত] might meditate for only a few minutes and then work up [গণিত] longer duration. Meditation releases anxiety and brings a state of calmness. It increases the thinking ability of human brain so that people have a better control of their emotions. Those who practice meditation can work tirelessly for a longer period of time. Meditation helps improve blood circulation in the brain and other parts of the body. Finally, meditation improves creativity, self-awareness and tolerance. Answer the following questions: (a) What is meditation? How does Voltaire explain meditation? (b) Why has meditation been a part of some religious traditions from ancient period? (c) What are the reasons for practising meditation in our time? (d) How can you develop concentration? (e) What happens when you meditate?
উত্তর: (a) Meditation means thinking deeply and calmly about something in a heightened awareness. Voltaire. explains meditation as the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity. (b) Meditation has been a part of some religious traditions because it is a way of achieving the body's release from worldly cares and creating inner harmony. (c) People practise meditation to reduce stress and stay mentally calm in today's busy life. It also helps improve focus, sleep, and emotional balance. (d) We can develop concentration by focusing on a single point. At first, we can meditate for a few minutes and slowly increase the time. (e) When we meditate, our mind becomes calm and focused. It helps reduce stress and brings a sense of peace and clarity.
HSC English 1st Paper এই লেসনটি নতুন পাঠ্যবই বহির্ভূত CQ — Prosthuti প্রশ্নব্যাংক
HSC · English 1st Paper · এই লেসনটি নতুন পাঠ্যবই বহির্ভূত · সৃজনশীল
Read the following passage and answer the question B :
[Unit-10; Lesson-4(D)(New)]
The act of thinking deeply and calmly about something in a state of heightened awareness is known as meditation. It is an approach mind, similar body. Voltaire explains, "Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity".
From the ancient body's release from worldly cares, and creating inner harmony. Meditation in our time is practiced by people focus. There are trainers who help \begin{ners}with some exercise such as improved breathing and progressive relaxation. One of the most common approaches concentration.
point. Since focusing the mind is challenging, a \begin{ner}might meditate for only a few minutes and then work up \to longer duration.
Meditation releases anxiety and brings a state of calmness. It increases the thinking ability of human brain so that people have a better control of their emotions. Those who practice meditation can work tirelessly for a longer period of time. Meditation helps improve blood circulation in the brain and other parts of the body. Finally, meditation improves creativity, self-awareness and tolerance.
Answer the following questions:
(a) What is meditation? How does Voltaire explain meditation?
(b) Why has meditation been a part of some religious traditions from ancient period?
(c) What are the reasons for practising meditation in our time?
(d) How can you develop concentration?
(e) What happens when you meditate?
উত্তর
