Write a paragraph on Junk Food and Healthy Food [গণিত] within 200 words.

উত্তর: Junk Food and Fealthy Food Junk foods are processed foods having very little nutrient value and are often rich in calories, salt, sugar and fat. There are a wide variety of junk foods like pizza, burger, hot dogs, pastry, cakes, rolls, drumsticks, kebab, cold drinks, canned juice, coffee and a lot more. On the other hand, healthy foods are those foods having adequate nutrients needed to sustain our body's wellbeing and retain energy. Healthy foods maintain or improve our overall health. Healthy foods comprise fruits, vegetables, whole grains, low fat dairy, meat, fish egg, milk, etc. In short foods prepared at home in a healthy way are called healthy foods. Junk food and healthy food are more contrastable than comparable. For example, we find calories, salt, sugar, fat, etc. both in junk food and healthy foods. But healthy foods contain these elements in right amounts or proportions needed for our healthy body while jurik foods contain these ingredients in excessive amounts which are harmful to our body. Both healthy foods and junk foods are delicious. but junk foods are often more delicious. Due to frequent taking of junk food; fat, simple carbohydrates, processed sugar get accumulated in our body which results in risk of obesity , cardiovascular diseases and many other chronic health problems. The resultant obesity may cause blockage in the arteries, thus laying the basis of impending heart attack. It has been also suggested that consumption of junk foods affects and harms the body in the same way as taking addictive drugs. Frequent taking of junk foods gradually turns into an addiction to these foods. Thus junk foods are harmful to us in many ways whereas healthy foods ensure safe or healthy life. Healthy foods lengthen our lifespan while junk foods shorten or reduce our lifespan. So, we must avoid junk food as far as possible, and instead we will take healthy home-made foods in order to live a healthy and longer life.

HSC English 2nd Paper Composition : Writing Paragraphs (Comparison/Contract Cause/ Effect) CQ — Prosthuti প্রশ্নব্যাংক