Read the following passage and answer the question A :The act of thinking deeply and calmly about something in a state of heightened awareness is known as meditation. It is an approach [গণিত] train up the mind, similar [গণিত] the way that fitness is an approach [গণিত] training the body. Voltaire explains, "Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity".From the ancient [গণিত] , meditation has been a part of some religious traditions as a way of achieving the body's release from worldly cares, and creating inner harmony. Meditation in our time is practiced by people [গণিত] reduce stress and tension and improve focus. There are trainers who help [গণিত] with some exercise such as improved breathing and progressive relaxation. One of the most common approaches [গণিত] meditation is concentration. [গণিত] develop concentration one needs [গণিত] focus on a single point. Since focusing the mind is challenging, a [গণিত] might meditate for only a few minutes and then work up [গণিত] longer duration.Meditation releases anxiety and brings a state of calmness. It increases the thinking ability of human brain so that people have a better control of their emotions. Those who practice meditation can work tirelessly for a longer period of time. Meditation helps improve blood circulation in the brain and other parts of the body. Finally, meditation improves creativity, self-awareness and tolerance.Choose the correct answer from the alternatives:Q. What is meditation good for?
ক. Eyes
খ. Serious thinking
গ. Developing muscles
ঘ. Relaxation
উত্তর: Relaxation
HSC English 1st Paper Reading : Seen Comprehension MCQ — Prosthuti প্রশ্নব্যাংক
HSC · English 1st Paper · Reading : Seen Comprehension · MCQ